Covid -19
- 27
- Mar
Due to concern for the well-being of all my students, all in-person Yoga and Meditation classes have been (temporarily) canceled. I hope to resume all classes as soon as it is safe to do so.
Stay well. Take 5 slow breaths. Do some shoulder rolls. Interlace your fingers, flip your palms, raise your arms overhead and stttreeeeatch <3 <3 <3
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