Announcements

Yoga Teacher Training, 2024

Announcing our third YTT-200 Yoga Teacher Training at Old Town Yoga in Clovis, CA.

We will guide you step-by-step through a fully Yoga Alliance Certified 200-Hour Yoga Teacher Training that honors the sacred tradition of Yoga. This training combines practice, philosophy, and self-awareness with whole-hearted support from seasoned Yoga instructors creating a safe space to grow your voice. All levels of ability are welcome.

For more information, visit www.oldtownyogastudio.com and click on Teacher Training.

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Join Desiree and me for a fabulous new workshop series called Diving Deep!

Yoga is a multifaceted practice that can enrich your life on and off the mat. In this four-part series, students will deepen their understanding of the layers of a yoga practice.

Each workshop will include personalized evaluation and hands-on adjustments in key foundational poses while exploring yoga ethics. Come experience the richness of yoga in its entirety with this deep dive into the Eight Limbs of Yoga. Perfect for both students and yoga teachers.

To register, please visit: https://www.oldtownyogastudio.com/workshops/2019/12/30/diving-deep-asanas-ethics-and-beyond

 

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Reminder: there will be no Yoga at the Library Tuesday Morning so you can rock your vote! However… we will be having Level 1 Vinyasa 6pm Tuesday night at the NEW OTY Studio!!!

 

Level 1 Vinyasa is a Power Yoga class held in a room heated to 79 degrees. Drop in rate is just $15 (try us out for 2 weeks for just $30!)

7089 N. Marks Ave. #106

www.oldtownyogastudio.com

 

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Meditation and Mindfulness Class

When: November 18 from 9am-12

Where: McKenzie Table Mountain Preserve

Please join me for a peaceful meditation and silent hike on the beautiful McKenzie Table Mountain Preserves. You will learn gentle breathing practices to calm the mind, experience two meditation sessions, and enjoy the tranquility of a silent hike in the foothills. All levels are welcome.

The class is $10 per person and free to SFC members.

To register, please visit: Sierra Foothill Conservancy

 

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Goat Yoga at the Kings River Winery

Friday, September 28th, I’ll be offering another amazing Goat Yoga class at the Kings River Winery in Sanger, CA and I hope you can join me! We’ll share our practice with about 15 adorable baby goats!

Guests and onlookers are welcome, there will be a delicious food truck on hand and plenty of fabulous wine to lift the spirits! Come for the goats, stay for the wine <3

For tickets, please visit www.californiagoatyoga.com

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Iyengar Inspired Workshop

 

In this alignment-based Hatha Yoga class, poses will be held for longer periods of time with the help of a wide variety of props to support and deepen each asana. This class is designed to systematically cultivate strength, flexibility, stability, and awareness. Space for this workshop will be limited. All levels and abilities welcome.

To register, please visit www.oldtownyogastudio.com

$20/per person

 

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Yoga 101: Foundations

 

In this introductory class we’ll cover all the Yoga basics, including breathing, dynamic movement, key asanas, static stretches, and more. In this “discuss/demo/do” style, I will be walking you through each step, with room for questions and exploration. You will then tie it all in together in a short flow and end in a nice, soothing savasana. You’re guaranteed to leave feeling empowered, confident, and ready to take on your next class!

Handouts will also be provided.

To register, please visit www.oldtownyogastudio.com 

 

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Yoga & Table Mountain Hike

Come enjoy a 6-mile, 1,000′ gain hike on the beautiful Mckenzie Table Mountain Preserve. After our hike, I will guide you in an All-Level Hatha Yoga class integrating principles of breathing, body awareness, core strength, and contemplation.

Rates: Free to SFC members, $10 per person for non-SFC members. All of the proceeds from these classes go directly to the Sierra Foothill Conservancy, supporting their effort to preserve our land for future generations.

To register, visit www.sierrafoothill.org  and go to Events Listing

 

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Yoga 101 Workshop

Interested in Yoga but unsure about how to begin? Currently practicing but have questions? This class is for you! We will review the what, why, and how of Yoga including safe and effective alignment for 20 key Yoga poses, breathing practices, mobility exercises, and relaxation.

This class is designed to empower you with both confidence and greater understanding.

To register, please visit www.oldtownyogastudio.com

 

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Yoga Under the Oaks  & Yoga Hikes

Come stretch your stress away under a canopy of Oaks on the beautiful Mckenzie Table Mountain Preserve. After enjoying a brief nature hike, I will guide you in an All-Level Hatha Yoga class integrating principles of breathing, body awareness, core strength, and contemplation. All levels and abilities are welcome. These classes are offered seasonally through the Sierra Foothill Conservancy.

Rates: Free to SFC members, $10 per person for non-SFC members. All of the proceeds from these classes go directly to the Sierra Foothill Conservancy, supporting their effort to preserve our land for future generations.

To register, visit www.sierrafoothill.org  and go to Events Listing   

 

 

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Custom Group Classes

Share the Yoga experience with friends at your favorite location or in a Yoga studio. Don’t have mats? No worries, I can supply them at no additional cost. Enjoy a group class that is designed specifically for the needs of you and your group. Classes may include practices from a variety of traditions including: Hatha Yoga Asana (poses & exercises), Restorative Yoga, Meditation & Pranayama. What better way to enjoy the healing of Yoga!

Rates: $150/60-minutes, $180/90-minutes.

To schedule a booking, contact: inquiries@yogawithlindamarie.com

 

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Kids Yoga

Looking to bring Yoga to your school or church? My 30 minute Kid’s Yoga classes include fun exercises to calm active minds, strengthen wiggly bodies, and increase flexibility. Classes can be designed to blend with your school curriculum. Have mats will travel!

Rates begin at $60 per session (for 4-20 students).

To schedule a booking, contact: inquiries@yogawithlindamarie.com

 

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Senior Outreach

Specifically designed to enrich the lives of seniors, traditional yoga postures, gentle QiGong practices, and breathing exercises are modified and performed in a seated position on a chair and/or standing with the support of the chair. Build strength, preserve mobility, and encourage balance. Classes last 45 minutes. Perfect for small groups of friends.

1-4 participants per class.

Senior classes are offered on a sliding scale based upon location.

For rates, or to schedule a booking, please contact: inquiries@yogawithlindamarie.com

 

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