Ayurveda Fall Challenge
- 23
- Sep
It’s Autumn! With the changing of the season comes the return to school (and, for many of us, the return of Autumn allergies). With this in mind, I offer you a 14-day Ayurveda challenge! Ayurveda, the science of life, is Yoga’s “sister science”. Ayurveda focuses on aligning our lifestyle with the natural rhythms of nature. […]
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