Recently a friend asked about spiritual names. Many Yoga teachers have a spiritual name that they use, often it’s something given to them by their senior teacher (guru). Years ago, when I began the first 200 hours of my Yoga teacher training journey, the topic of asking our main teacher, Baba Hari Dass, for a spiritual name […]

The 2015 season of Sierra Foothill Conservancy Yoga classes have drawn to a close. Last Friday we offered the final fieldtrip of the year (for 60 incredibly enthusiastic 2nd graders). The week before we offered the final Yoga Hike to our wonderful adults. Looking at the preserve today, the green grasses have all turned brown, crunching […]